Syn free onion gravy
Serves 2

1 onion chopped
1 garlic clove chopped finely
500ml water
2 beef oxo
Tsp thyme
Splash of balsamic vinegar

Spray a pan with fry light and cook onions and garlic for 2 mins, mix the oxos and water, then add a few tbsp to the onions to prevent them sticking.
Keep adding more until onions are softened.
Then add remaining mix along with a splash of balsamic and the thyme.
Bring to boil then reduce heat and allow to simmer , preferably for 30 mins until reduced .