Slimming world KFC – a different recipe
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This is a different one than I normally follow so I gave it a go and it was really lovely.
Serves 2

4 chicken thighs, skinless & boneless
1 chicken oxo cube,
40g of smash powder
1/4 tsp of – chilli powder,
black pepper ,
paprika and
salt,
garlic granules
1 egg

you can add any herbs and spices etc to the chicken
then beat an egg and dip the chicken in the egg then into the smash mix, back into the egg and back into the mix .
put it in the actifry for 25 mins . Or if no actifry , frylight a pan and pop into the oven.

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