6.5 SYNS PER PORTION

It was so easy and cooked in 25 mins, really yummy almost like having a sponge.

recipe made 4 good servings at 6.5 syns

85G PLAIN FLOUR
285ml MILK
2 EGGS
1 TSP VANILLA EXTRACT
30G CASTER SUGAR. (I USED 15g OF HALF SPOON)
300g APPLE SLICED
1 level tbsp DEMERARA SUGAR

Preheat oven gas 5 / 190c
Spray a shallow dish with frylight and place sliced Apples over the bottom.
Sieve flour into a bowl.
In a jug mix together vanilla, eggs, milk, caster sugar
Pour slowly into the flour and bind together until you have a smooth batter.
Pour batter over apples sprinkle with cinnamon or mixed spice if you wish, and scatter Demerara sugar.
Bake for 25mins or until browned and cooked through.

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