EGG & HAM MUFFINS WITH BAKED BALSAMIC TOMATOES
———————————————————————–
Serves 1

2 slices ham chopped or 1 rasher bacon ( cooked)
2 spring onions chopped,
1 tsp chives chopped
14g Philly light ( 1 syn)
1 egg beaten
Black pepper
1 large tomato cut in half
2 tsp balsamic

Preheat oven gas 6 sprinkle balsamic onto tomatoes and season , cook until soft and browning
Beat egg and cream cheese together, stir in ham or bacon , spring onion and chives. Season with pepper
Pour into 2 silicone moulds and place in oven with the tomato for 10-15 mins.

20140208-201237.jpg

Advertisements