2 eggs

Small pack of asparagus spears 

2 toast 

2 tbsp grated cheese 

2 slices of ham 

Cook asparagus in salted boiling water for 3 mins 

Put ham on toast and sprinkle with a tbsp of cheese on each slice and melt in microwave for a few seconds . 

Place cooked asparagus on top and top with poached eggs – delicious